The Best Jobs for People with Fibromyalgia

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How can you find and hold a job when you’re unbendable, hurt everywhere, and weighed down by crippling exhaustion and depression? Fibromyalgia can be extremely unbearable, so much so that even the minute task can appear like an impossible obstacle. But we all need to make a living somehow, right?

Fortunately, there are jobs for people with fibromyalgia that permit you flexibility, negligible stress, and helpful working conditions. When you have a chronic pain-causing condition going to work can be difficult. People with Fibromyalgia are more prone to change jobs, decrease their hours, be fired, and retire early than people without the condition.

If you have chronic pain and are in the workforce, you should try to find an occupation that isn’t too physically demanding and allows you to work at your own pace. Sufferers of fibromyalgia often experience other symptoms as well, such as sleep disorders, irritable bowel syndrome, anxiety and depression.

They can also find it difficult to concentrate at work. If you’ve been diagnosed with fibromyalgia and your symptoms are making it hard to get to work every day, consider looking for a position that will allow you to work virtually. Work issues can be among the most difficult to sort out.

Should you stay in your current job despite the suffering or should you make some kind of change? If you are on either end of the spectrum in terms of the severity of your illness, the answer may be obvious. People who are less influenced by CFS or fibromyalgia are capable to continue their full-time working schedule, accommodating to their illness by sleeping on weekends or reducing their social life.

On the other end, some people are so severely ill that they cannot work at all. Disability is relatively common among people with CFS and FM. About a third of people in our initial course report they receive disability benefits.

How to Identify the best jobs for Fibromyalgia Sufferers

Before starting job search, it’s important to have a clear understanding of your capabilities and limitations given your condition. For starters, ask yourself key questions like:

  • Is your fibromyalgia mild, moderate, or severe?
  • Are you able to commute, and if so, how far?
  • How many hours per day can you stand or sit comfortably?
  • Is telecommuting an option?
  • Can you work for yourself at home?

via Confined To Success


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For those in between, here are 7 options to consider.

Online book seller

One method through which you can make decent money with little out-of-pocket investment is selling books online. Initiate on a small level by purchasing a few books at a local library book sale or you can go bigger and attend larger sales, if your symptoms permit. Take a Smartphone with you and look up book values with an app that shows you which are the best-selling books, to determine which ones to buy. If you are able to get out of the house, this is a great source of extra income that you can turn into a career of online selling.

Administrative assistant

Working as an administrative assistant, however, could have its benefits. You might not have to carry out a lot of repetitive movements, except its typing. Also, this position possibly comes with some flexibility it’s vital to be able to move around when you need to take breaks as required.


Due to the field’s flexibility and autonomy, merchandising and fibromyalgia are a good fit. Retail companies appoint independent merchandisers to make certain that their products are well-represented in stores, by finishing tasks like straightening items and putting out back stock. If you are strictly restricted due to fibromyalgia, you may try to do just a few hours of work per week, and if you’re less restricted, you can add several similar positions together to fill your week. Many companies do not require that work be completed on a certain day or time so the flexibility allows you to accommodate your fluctuating health.


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Telecommuting careers are common in this high-tech, virtual age. In many cases, companies hiring virtual workers won’t require employees to be located in the same geographic area. By not restricting yourself to local companies, telecommuting can appreciably expand your options during a job hunt. To work virtually, you’ll need a computer, an Internet connection and phone service, but you might not need to purchase these things on your own. Companies often provide virtual employees with equipment.


An independent writing position is sometimes a perfect fit for someone with fibromyalgia. Whereas cognition issues might get in the way at times, look for work with independent agencies that permit you to take your time when completing assignments. By working at your own pace, if it takes you all week to write just one article some weeks, you are still getting the work completed. Perhaps the following week, you’ll feel better and can finish more assignments to make up for it.

Inside sales

If you have a friendly personality and get pleasure from helping people, an inside sales career takes customer service to the next level. Inside sales people offer customer help, place orders to manufacturing or delivery centers, and do follow-up work, such as confirming deliveries. A sales position might also suggest flexible work schedules and help you keep away from recurring manual labor tasks that could trigger muscular pain and exhaustion.

Freelance graphic designer

The skills of graphic design are always in high demand. Since most businesses now represent themselves on the Internet, market your abilities to manipulate photos or design web pages to meet their needs. You can market your postcard- or flier-design services to local small business owners to get started. That way, you can control your assignments so that you work only when you feel up to it.

Related Article:

These companies have remote job for people with Fibromyalgia and Chronic Illness


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  • Working with Fibromyalgia diagnosis, great job ideas via Living with Fibromyalgia
  • Ideas for Careers for Fibromyalgia Sufferers by Gina Scott


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