"diet"

A low-carb diet is low in carbohydrates, similar to sugary foods, bread and pasta. As an alternative, you eat real foods containing …

Losing weight is a tough job. Its happens because of numerous reasons and finally we have to change our lifestyle to fix …

For many women living with fibromyalgia, the struggle goes far beyond muscle pain and exhaustion. It’s the unpredictable mix of fatigue, mood …

You wake up one day with deep muscle pain, strange tingling in your arms, or exhaustion that hits out of nowhere. Maybe …

If you wake up with sore muscles for no reason, or feel like your body has run a marathon even after resting, …

It’s no secret that fibromyalgia comes with pain, fatigue, and strange body changes—but hair loss, especially down there, can take many by …

If you’ve ever noticed your hands trembling out of nowhere, your legs twitching for no reason, or your whole body shaking when …

When most people think of fibromyalgia, they picture sore muscles, morning stiffness, or those painful tender points doctors always check. But if …

What happens when “Quick” food isn’t so quick after all? For most people, grabbing a sandwich, fast food, or an instant noodle …