Hello Family, Friends, and Anyone Wishing to Know Me! How do I explain this to you my family and friends? This is …
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The right shoes can’t cure all of these problems. However, they can help relieve many of the symptoms and some of the …
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Frequently, being overweight or fat is a symptom of the illness itself. In other words, the chronic pain, muscle aches and stiffness …
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Fibromyalgia, a chronic musculoskeletal pain disorder is still a mystery. We’re still struggling to understand precisely how it works, what causes it, …
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The hip flexor muscles permit your hips to be in motion with elasticity. You are engaging these muscles whenever you move your …
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There is nothing about fibromyalgia that’s not embarrassing. We walk around in a constant state of apology. Sorry I’m…. walking too slow …
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Water exercise helps people with fibromyalgia feel less pain, sleep better, move more easily, and generally feel more positive about life. If …
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For many, vacation is a chance to escape the stresses of everyday life and reboot. But if you’re one of the 5 …
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The burning water of a bathe can be calming, which is great when it comes to tight muscles and connective tissues. However, …