Beneficial Effects of Turmeric in Treating Fibromyalgia Pain

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In Fibromyalgia, there is chronic pain in the ligaments, muscles and tendons shared with exhaustion and tenderness all over the body. There is no specific cause for this condition but those who suffer from fibromyalgia could suffer from a malfunctioning of the pain preceptors in the body that makes them very sensitive to pain.

People with fibromyalgia suffer from irritable bowel syndrome, ache and rigidity, hopelessness, dizziness, nervousness, memory lapses, exhaustion etc. Although debilitating, fibromyalgia is not life threatening or degenerative and can be managed with medication and self care. It is supposed that anxiety, trauma, injuries or genetics may lead to the development of Fibromyalgia, yet the causes of this condition are uncertain.

Women, individuals with family history of the disease and who have other disorders like arthritis, are more likely to be diagnosed with this syndrome. Pain relievers and anti-depressants are given to alleviate pain and exhaustion as a treatment measure and to relax muscles and help in sleeping.

An herb native to South Asia belonging to the ginger family is known as turmeric. It is methodically known as Curcuma longa. It has been used for generations for its many medicinal properties. The rhizomes of the plant are boiled, dried and ground to make turmeric powder, which is used as a flavor in food. For centuries,turmeric has been used in Indian kitchen and also in Ayurveda as a natural herb to relieve pain and other conditions.

Latest studies verify that turmeric for Fibromyalgia symptoms can lessen pain & exhaustion, two main symptoms of fibromyalgia. Turmeric for Fibromyalgia symptoms has a variety of healing properties that can help alleviate causative factors or connected diseases of fibromyalgia.

Hepatitis B and C are the viral infections that have shown a relation to causation of fibromyalgia. Curcumin possess broad spectrum anti-microbial activity and thus lowers the occurrence of fibromyalgia.


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Following are benefits of turmeric.

Pain killer

Curcumin as well as turmeric are natural painkillers. They act on various kinds of pain. Its anti-inflammatory property contributes to its anesthetic property. Curcumin acts on various inflammatory molecules and pathways in order to reduce inflammation and pain.

Curcumin is also found to be helpful in neuropathic tenderness. Injured nerve fibers are the cause of neuropathic pain and the pain is characterized by abnormal pain sensations and extreme sensitivity to pain from stimuli that normally do not cause pain. In people suffering from fibromyalgia a lessening in pain intensity, exhaustion, dizziness, muscle cramps and heart palpitations was seen with curcumin treatment.

It was seen that there was no change in headache, intolerance to contact or noise and number of tender points. Side effects noted were difficulty in swallowing tablets and transient diarrhea. Researchers claimed that possibly Flexofytol acted on grey matter in the brain thus relieving pain symptoms without upsetting sleep. Though many readers consuming Turmeric Milk at night have told lessening in pain and sleep was improved too.


Nervousness and despair are the other widespread symptoms of Fibromyalgia and anti-depressants are approved to treat them. On the other hand, some people do not react to them, and they also pose risks of unfavorable effects. Due to this natural anti-depressants are studied to provide an effective solution.

Turmeric is considered capable and secure to use in treating disorder of depression and has great potential as a natural anti-depressant. It is also useful in decreasing pain and despair coming from neurological disturbances. High level of monoamine oxidase in the brain is responsible for depression and other neurological disorders.

Anti-depressant-like effects are shown by Curcumin present in Turmeric; it does so by stopping the functioning of this protein. It is thought that curcumin can be used as an effectual supplementation in relieving and preventing depression and improve the effects of other anti-depressant medications.

It improves cognition

A study was done in which fibromyalgia patients and normal persons were compared in their capability to finish a memory assignment showed that fibromyalgia patients performed as well as normal counterparts. It was seen through brain scans that in fibromyalgia patients more brain areas were activated representing that they need more cognitive effort to complete the assignment.

Cognition impairment occurring due to anxiety can be protected by curcumin. Curcumin’s protective action on cognition is found to boost by piperine found in black pepper. Studies in elderly population have shown that curcumin supplements are favorable in improving cognition and mood.

Anti-inflammatory properties

The exact cause of Fibromyalgia is not known. It is thought that most frequently, the pain in fibromyalgia does not occur as a result of inflammatory conditions and it is possibly neuropathic pain. However, neuroinflammation is sometimes seen in the patients. In addition, anti-inflammatory drugs are given to patients to ease pain because these drugs can slow down the production of prostaglandins (inflammatory mediators), which are linked with sensations of pain.

To lessen pain a multidisciplinary approach is taken, whether inflammation or neurological factors and alleviate the patient of uneasiness. Furthermore it was recognized that the anti-inflammatory effects of curcumin were better than those of normally used anti-inflammatory drugs like aspirin, ibuprofen, and diclofenac.

It benefits in rheumatism

Many individuals suffering from rheumatoid arthritis are diagnosed with fibromyalgia. Curcumin treated patients howed highest progress in disease activity and no side effects were seen.

It can improve sleep

Many readers have reported improvement in sleep after consuming Turmeric milk at night. The reason behind this is not clear but curcumin’s capability to regulate neurotransmitters and stress hormones could be accountable for this.

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  • 15 Benefits Of Turmeric In Fibromyalgia via Turmeric For Health
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